Some of you may have seen my #30day wild posts and the magical mystery tour I went on for my birthday. I know some people may think it...

Today 7th June is my birthday. This will be an unusual birthday as for the first time in, I don't know how long I will be on my own. My...

I have so many thing to write about and I was a little unsure what it should be this week, but thanks to Heather Duggan & Clare Cremona...

When you experience love or joy in your life how does it make you feel? Next time you experience a strong positive emotion notice the...

​Have you noticed how happy people attract happy people? Have you noticed how the "moaners" of the world seem to congregate together?...

We can really find empowerment when we let go of the past and let go of any difficulties that have been hampering our lives, our work ,...

When was the last time you felt utter bliss in your life? When did you stop and think, "Wow, this is my life, this is what I have...

Today, is 1st May, May Day or Beltane - it's a celebration of fertility, creativity, purification, growth. It's a time to reconnect with...

I don't know if it's the sunshine or just being outside for almost 12 hours yesterday, but I feel full of energy and life and ideas. I've...

Do you think you're born a sensitive soul/empath or made into one by your circumstances? The debate is the same as for anyone really....

I'll be honest today has been a rough day. I'm on antibiotics for an insect bite and I find most medication really knock me about, as do...

I've always felt like I don't belong, that I'm different from everyone else. I'm sure many of you feel the same way. I often feel like...

I talk about finding your inner mojo and as a coach that is what I really want to help people to rediscover, but in reality I have a...

January has gone and I find it is always one of those strange months, don't you? There is the this anticipation of new beginnings, with a...