Extroversion versus Introversion An introvert and an extrovert both present at an event for 1,000 people; Before the presentation, they...

A new blog series from Haulwen Nicholas author of The Book of Personality Tests - preferences and comfort zones Hello and welcome, Tell...

Tips on shifting the January blues It's January, and although the days are getting longer, it can still feel like the world is so dark....

Why September for me is the best time of year ... I felt it the last weekend of August. That tingle. The touch of chill in the air on an...

How getting lost can help you find your true path I've been lost many times - emotionally and spiritually. (Though never physically as I...

It's Valentines week. It's the season of "love", or that's what every marketing company would have us believe. We're not complete until...

Like everyone I have been on that eternal quest to find the best self-care solutions for me. I looked high and I looked low, and I tried...

A social media trend or a true answer to life problems? Self-care - everywhere you go these words are spoken. Self-care is the new black,...

've been a bit quiet here, my world a blur of opportunities and meet ups with wonderful people. I feel blessed and love the life I lead...

It's 2 years today 2nd June 2019, since I left my corporate world job. I want to share with you my own journey and growth. I am a...

Once upon a time there was a woman who longed to be true to herself, to reconnect, to love, to live, to have fun. She dreamed of a life...

"My darling girl, when are you going to realise that being normal is not necessarily a virtue? It rather denotes a lack of courage." -...

I found my tribe along time ago when I started buying Psychologies Magazine, the first magazine that wasn't telling me how to dress, how...

I am strong, I am healthy and I am bright and shiny. People comment on me having smiley eyes and a sunny disposition. Most people will...

I wonder when it became the norm to say you were an artist or a scientist? I know this is the message I received at school, and even...

I've noticed a lot of people this week talking about their lives. What they write may be familiar to you whether it's time to change...

Authentic, I read somewhere recently it is one of the most over used words of this moment and I'm sure we've all read things about this,...

My last blog was 2.5 weeks ago. I sang out about shining bright. I felt amazing - so strong and full of life. I posted the blog whilst I...

I’ve been on Rhiw Mountain for 1and a half weeks, my first week a free week from the owners of my cottage. I’d wanted a week here alone...

We are the makers of our past, our present and our future. But how many of us feel sorry for ourselves and hope that a white knight will...