Haulwen NicholasApr 153 min readNavigating the Change Curve: Embracing Growth and Gaining Energy Through ChangeChange is a constant in life, yet it's often met with resistance and apprehension. We find ourselves grappling with uncertainty, fear,...
Haulwen NicholasApr 102 min readGuarding Your Energy: The Power of Setting BoundariesThe current demands of work, relationships, and everyday life can feel incessant, it's easy to find ourselves spread thin, with our...
Haulwen NicholasApr 83 min read Decluttering Your Life: Embracing Simplicity and SerenityI like stuff, I like clothes, I adore books, Dr Martens and art and my house is full of it. But I recognise the importance of...